As all Wing Chun practitioners know, relaxation is key to effective training. This post includes helpful information about how to relax, and will continue to evolve.
Muscle Tension
"muscle tension directly influences and blocks the transmission of energy through the channels." [1]
Links
1. Relax for even better EFT while not specifically about Kung Fu, this articles describes the importance of muscle relaxation in relation to allowing energy to flow through the human body.
Friday, August 1, 2008
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